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1 event, | 1 event, | 1 event, | 2 events, - Stress is a major cause of psychological and physical distress. The practice of Mindfulness has been shown in numerous studies to reduce stress, anxiety, depression, insomnia, and increase happiness & health. Skill-building 3-week workshop You will develop a personal mindfulness practice and take a significant empowered step towards greater well-being. Thursdays – October 14th, 21st, […] | 0 events, | 0 events, | |
0 events, | 0 events, | 1 event, | 1 event, - Stress is a major cause of psychological and physical distress. The practice of Mindfulness has been shown in numerous studies to reduce stress, anxiety, depression, insomnia, and increase happiness & health. Skill-building 3-week workshop You will develop a personal mindfulness practice and take a significant empowered step towards greater well-being. Thursdays – October 14th, 21st, […] | 1 event, - | 1 event, | |
0 events, | 0 events, | 1 event, - Stress is a major cause of psychological and physical distress. The practice of Mindfulness has been shown in numerous studies to reduce stress, anxiety, depression, insomnia, and increase happiness & health. Skill-building 3-week workshop You will develop a personal mindfulness practice and take a significant empowered step towards greater well-being. Thursdays – October 14th, 21st, […] | 0 events, | 0 events, |