Health and Wellness

Health & Wellness

The mission of the Health & Wellness committee is to improve the quality of life of the Maria College community by empowering members to maintain their physical, mental, spiritual, and overall wellbeing. This committee is committed to offering initiatives, educational resources, and events to promote positive well-being and healthy lifestyle choices.

Health and Wellness Committee

The Health and Wellness Committee bring inclusive wellness related activities and educational programming to campus. Programs and informative materials cover a wide range of personal and community wellness initiatives, including but are not limited to:

Addiction
Guide to Addiction on College Campuses

Nutrition
Academy of Nutrition and Dietetics

Stress & Anxiety
Student Guide to Surviving Stress and Anxiety in College & Beyond

Suicide & Depression
Suicide and Depression Awareness for College Students

Sleep Issues
Sleep Foundation

Cancer Awareness
American Cancer Society

COVID-19
New York State Project Hope

Healthy Living
American College Health Association

Financial Literacy
Khan Academy Life Skills: Personal Finance
Cash Course: Real Life Money Guide
Federal Student Loan Repayment Plans Information 
Federal Student Aid Information 

Meditation & Relaxation
Apps for Wellness and Mindfulness

Those interested in providing feedback or serving on the committee can email studentaffairs@mariacollege.edu.