Activities & Organizations

Student Volunteer Organization (SVO)

Check activities calendar for meeting schedule


A series of poses that both energize and relax. Yoga benefits include relieving stress, lowering blood pressure, creating a sense of balance, increases flexibility and strength.

No experience necessary. Open to all. 

Every Tuesday @ 10:00 am 

MH 2nd Floor Lounge


An aerobic workout that incorporates latin dancing and resistance training. It tones the body, makes you feel happy, increases stamina and gives you a great calorie burn. For all fitness levels- No dance skills required. 

Every Wednesday @ 1:30 p.m. 

Main Building Fitness Centre

OTA Club

See Scott Homer, MH RM 101 for more information